Join Zach at Berkshire South Regional Community Center for an uplifting and enlivening Heart-Based Meditation Class!

The class will be held on Thursdays, April 17th, April 24th, and May 1st from 9:30-11am.

Please use this link to register: https://operations.daxko.com/Online/5320/ProgramsV2/OfferingDetails.mvc?program_id=TMP20766&offering_id=SES322586&location_id=S1557

Over this three week course, you will learn how to engage this practice to experience a deep quality of peace, contentment, and appreciation for life. In the first week, we will learn the basic mechanics of the eyes-closed meditation practice. In week two, we will learn how to enhance our technique. In the third week, we will learn an eyes-open centering practice that you can use throughout each day to integrate the gains of meditation and accelerate your growth. It is highly encouraged to attend all three sessions!

I can’t wait to see you there!

Please use this link to register: https://operations.daxko.com/Online/5320/ProgramsV2/OfferingDetails.mvc?program_id=TMP20766&offering_id=SES322586&location_id=S1557